Here we are, halfway through January already! The new year is underway, and so many of us (myself included) entered 2018 with new goals and a new sense of commitment to creating real change in our lives this year. For a lot of us, many of those goals revolve around health and fitness. Maybe you … Continue reading Get Fit in 2018: Get Real With Your Goals to Make Your Resolutions Work for YOU
It's hard to believe November is already here! It feels like it was just summer (here in the NYC area, it literally was 80 degrees a week ago, so it kind of was) and here we are, entering the holiday season. The last two months of the year are jam-packed with parties, family, travel, busy … Continue reading Simple Tips to Stay Fit + Healthy this Holiday Season
By now, we're all familiar with the #transformationtuesday posts that fill our social media feeds each week. Side-by-side photos of women showcasing their fitness progress to the world. I've never been one to participate in this, mostly because I didn't want to post unflattering photos of myself on the internet, but also because I never … Continue reading My #TransformationTuesday: Before and After the Barre
Although I absolutely love the fitness and wellness options we have in Jersey City, one of my favorite activities is to try out the seemingly endless fitness options around New York City. In fact, I think one of the best things about the fitness scene in New York is that there is truly something for … Continue reading My Top 3 Go-To Workouts in NYC
With the weather cooling down and lots and lots of activities happening (the holidays will be here before we know it!), it's really easy to get off track when it comes to fitness. Nobody wants to drag exercise equipment, extra clothes, and bulky sneakers along on their holiday travels, and it can be daunting to … Continue reading A simple legs + booty workout you can do ANYWHERE!
Welcome! I’m Jenna, a private + group fitness instructor living just across the Hudson River from NYC in Jersey City, NJ. This is my place for all things wellness in and around JC! Between teaching and training my own classes and clients, I love to explore all the unique things our "6th borough" has to … Continue reading Hi! I’m Jenna