Get Fit in 2018: Get Real With Your Goals to Make Your Resolutions Work for YOU

Here we are, halfway through January already! The new year is underway, and so many of us (myself included) entered 2018 with new goals and a new sense of commitment to creating real change in our lives this year. For a lot of us, many of those goals revolve around health and fitness. Maybe you … Continue reading Get Fit in 2018: Get Real With Your Goals to Make Your Resolutions Work for YOU

My #TransformationTuesday: Before and After the Barre

By now, we're all familiar with the #transformationtuesday posts that fill our social media feeds each week. Side-by-side photos of women showcasing their fitness progress to the world. I've never been one to participate in this, mostly because I didn't want to post unflattering photos of myself on the internet, but also because I never … Continue reading My #TransformationTuesday: Before and After the Barre