Get FIT

Pop up FIT In-Home Fitness Training

workout

Looking to add strength training to your fitness routine? Recovering from an injury or returning to exercise after having a baby? Or maybe you’re just starting out on your fitness journey and aren’t sure where to begin?

In-Home Private Training

I offer personalized, in-home training sessions for individuals or small groups in Jersey City and surrounding areas. I specialize in low-impact strength training based on the principles and techniques of Pilates and Barre fitness to build long, lean muscles, increase flexibility, and tone the entire body. I come to you, provide all the necessary equipment, and provide a full-body work out designed just for you, on your time. No gyms, no crowded group classes. Just you, me, and some serious muscle burn!

A few benefits you’ll experience:

  • I come to you and bring everything you need for a workout. No traveling to the gym or studio required!
  • Work out in the privacy of your own home on YOUR schedule, instead of navigating a crowded gym or planning your schedule around set class times.
  • Get personalized workouts + individual attention to help you get the most out of your workout!
  • PLUS, all once or twice-weekly private training clients receive a complimentary full-body home workout plan once a month – perfect for staying on track while traveling or getting extra workouts in!

Hybrid Online + 1-on-1 Private Training

For those looking for even more flexibility, I offer a hybrid training model that combines personalized workouts, online resources, and regular check-ins with me to help keep you on track. You can customize this program to work for you by completing the workouts when and where you want, adding on in-person private training sessions, and setting weekly goals to help keep you motivated.

A few benefits you’ll experience:

  • You’ll get easy to follow workout plans with photos & videos designed for your individual needs and goals. No one-size-fits-all programs here!
  • Complete the workouts at home, in your gym, or even squeeze them in on your lunch break at the office. This programs makes fitness work with your lifestyle, not the other way around.
  • Set weekly goals for yourself, track your progress, and stay on track with helpful online resources.
  • A weekly call or FaceTime check-in with me helps you stay on track and ask questions – I’ll be there to hold you accountable, offer support, and motivate you every step of the way!
  • PLUS, add on in-person private sessions at special reduced rate! (*local clients only)

Interested in learning more? Send me a message to set up a totally free consultation!